How Does the Body Use Vitamin A?. Part of the series: Nutrition Tips. Vitamin A is a group of different compounds that helps the body fight infection, improve vision and maintain skin health. Discover the benefits of vitamin A with…
How to Treat Vitamin B12 Deficiency. Part of the series: Supplements & Vitamins. To treat vitamin B12 deficiency, eat more lean animal products and low fat dairy. Learn more about vitamin B12 with help from a registered, licensed dietitian in…
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