Has the pandemic affected your eating habits? Lisa Shapiro, a registered dietitian and health coach educator for WellSpark Health, discusses healthy foods and nutrients for women, her favorite work from home lunch, and more.
During COVID 19, the focus for a lot of us is prevention. Keeping a healthy immune system is the best way to ensure prevention or a quick recovery in the chance of infection. There are key nutrients that are essential…
During COVID 19, the focus for a lot of us is prevention. Keeping a healthy immune system is the best way to ensure prevention or a quick recovery in the chance of infection. There are key nutrients that are essential…