Dr. Levy talks about what supplements to avoid and what supplements support our mitochondrial health in this video. __________________________________________________________________________ Please note that the links below are affiliate links, so we receive a small commission when you purchase a product through…
In this video, I discuss the two most natural and cost-free vitamins that you can incorporate: Vitamin E (Exercise) & Vitamin N (Nutrition). These vitamins contribute to health span and longevity. These simple, inexpensive lifestyle changes can significantly enhance the…
00:00 Intro 00:29 The Vitamins 01:39 The Beginning 03:03 Meta-Analyses 03:58 Early 2000’s 07:38 Recently 08:37 Other Vitamins 09:50 Mechanisms 14:22 Takeaway JOIN OUR COMMUNITY: Reddit ▶ https://www.reddit.com/r/TheLongLived/ FOR GENETIC ANALYSIS & CONSULTATIONS: Website ▶ https://www.leoandlongevity.com TO READ MY ARTICLES:…
In this video Professor Burr talks about diet and supplements that you can take to help with your bone health. David Burr is a Distinguished Professor at Indiana University. Dr. Burr’s research activities include study of the response of bone…
Steve Horvath, PhD, ScD is a professor of human genetics and biostatistics at UCLA’s Fielding School of Public Health. Dr. Horvath is the creator of the Horvath Epigenetic Aging Clock. His work incorporates elements of biostatistics, genetics, epidemiology, epigenomics, and…
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