How many Types of Vitamin Supplements are there? Transcript: Although getting the proper amount of vitamins and nutrients from natural food is important, it can be very hard to do so. Those who can’t get the minerals and such they…

PhytoNutrients: Best Antioxidant Foods and Vitamin Supplements Transcript: Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent…