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Vitamin C The Essential Vitamin #shorts ► ► FREE GIFT: https://womenswellnesschannel.com/superfoods/ 👍 We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us…

Muscle wasting: Thiamine deficiency can contribute to muscle wasting, decreased muscle strength, and muscle atrophy. _____________________________________________________________ #healthspan #longevity #health #healthy #healthtips #healthylifestyle #healthcare #healthyliving #healthyfood #healthyeating #livelonger #livelonglife #livelongandprosper #vitamin #vitamins #vitamine #vitamindfoods #vitaminsupplements #wellness #wellbeing