As we all are suffering from this pandemic virus, so in the time like this everyone is trying to protect themselves from this virus with gloves and face masks. The most effective measure we can take is to boost our…

Olives are oval-shaped fruits, botanically known as Olea europaea. They have been used for their culinary value and medicinal benefits for thousands of year’s way back to Greece and Rome. However they are a staple ingredient in the Mediterranean diet…