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Vitamin B-12 is a water-soluble, essential vitamin found in many animal product foods. It helps your body make red-blood cells and DNA, and keeps your nervous system healthy. Here’s a list of vitamin B-12 foods to help you meet your…
Do you want to have thick and long hair? It’s not impossible, especially if you take appropriate measures to protect and care for hair. For example, your dependence on the best hair vitamins is all that your hair needs for…
Dr Simin Meydani presents research and data regarding nutrition and its impact on immune function and response. Dr Medani is a Professor at Tufts University, Friedman School of Nutrition Science and Policy. She provide this presentation in a webinar for…
How to Boost Your Immune System – Part 2 Do you have a weak immune system? Do you get sick with colds and flu often? Food allergies? Weak muscles? If you’re experiencing any of these, you’ll want to pay attention…
