In this short video, we’ll discuss the top 5 superfoods that are essential for boosting your immune system and keeping you healthy. From leafy greens to citrus fruits, these foods are loaded with vitamins and antioxidants that can help fight…
Top 6 Vitamins for your EYE | Eye Health | Macular degeneration | Eye care Tips | Vitamin A In this video we have discussed an important topic that many of us often overlook – our vision. Our eyes are…
In this comprehensive guide, we’ve covered the essential vitamins and minerals, their functions, deficiency symptoms, toxicities, and the importance of healthy eating habits to ensure optimal nutrient intake. By understanding the roles these vital nutrients play in our overall health…
Vitamin Chart l Healthy Food #vitamin #vitamins #chart
Vitamin B12, also known as cobalamin is an essential vitamin for our health. lacking B12 is associated with serious health issues especially anemia and neurological deficits. Because of that, it’s necessary to be aware of early signs and symptoms of…
(with English Subtitles) TIPS kung ANONG PAGKAIN ang magbibigay ng TOP 10 VITAMINS and MINERALS para PALAKASIN ANG RESISTENSYA ng bata. Mga VITAMINS and MINERALS para PALAKASIN ang IMMUNE SYSTEM ng BABY at BATA. Tatalakayin ni Doktora Pedia ang top…
