Subscribe for Health tips: ________________________________________________________________ Nutrition & Immunity. A suboptimal diet is a cause for more death than even smoking, Vishnu elucidates. Only 2% of the population under 40 succumbs to the coronavirus. It is at this age that the…
The following steps can help you improve your bone health: Eat a well-balanced diet rich in calcium and vitamin D. Good sources of calcium include low-fat dairy products, and foods and drinks with added calcium. Good sources of vitamin D include…
Subscribe for Health tips: ________________________________________________________________ Ingredients: 1. Ghee – 2 tsp 2. Cumin seeds – 1 tsp 3. Black pepper – 1 tsp 4. Dried chillies – 2nos 5. Onion – 1no 6. Ginger and Garlic paste – 1tsp 7.…
Subscribe for Health tips: ________________________________________________________________ We know you have millions of questions today! Be it immunity or vaccine; sanitizer or hand wash; going out or staying in, we have questions over everything related to COVID-19. During this time while getting…
Subscribe for Health tips: ________________________________________________________________ Wouldn’t it be great if ‘immunity’ just came in a pill and popping it wards off diseases forever? Sadly, the world does not work like that, at least the Earth. It takes months if not…
Subscribe for Health tips: ________________________________________________________________ Several factors contribute towards a healthy immune system. From getting a good night’s sleep to eating a wholesome meal, every little thing matters for a fully functional immune system. Most of us think that what…
