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health benefits of sunlight

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After the long and cold winter, it sure is nice to feel the sunshine again. Dr. Allyson Coffin stopped by the 207 studio to talk about the benefits of vitamin D. Read the full story here: https://www.newscentermaine.com/article/news/local/207/12oc-getting-set-for-big-summer-of-shows-on-the-water-events-entertainment-concerts-country-music-maine/97-bb4a9cc1-c836-4b93-af69-2ebee5939447

Top 5 Benefits of SUN that ARE NOT Vitamin D

These are the top 5 health benefits of the sun that are NOT vitamin D. Holistic health hacks: =============== SERVICES, PROGRAMS, & PRODUCTS: ★ COACHING: ★ APT Solution: ★ Intelligent Strength Program: ★ Neuromuscular Warm Up (launch sequence): ★ Clean…