Facts about pomegranate. Pomegranates are packed with antioxidants, vitamins, and minerals, offering numerous health benefits. They can help reduce inflammation, lower blood pressure, and improve heart health. Their high vitamin C content supports the immune system, while compounds like punicalagins…
#Vitamins_K #NutritionDiary #Adupangarai #JayaTV Health Benefits of Vitamins K | Nutrition Diary | Adupangarai | Jaya TV SUBSCRIBE to get more videos Watch More Videos Click Link Below Facebook – Twitter – Instagram – Category Entertainment Nalai Namadhe : Alaya…
The pomegranate is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bio-active plant compounds, but they also contain some sugar. #CaloriesInPomegranate #theworldofbenefits