Top Health Benefits of Broccoli 10 health benefits of broccoli. 1.Nutrient-rich: Broccoli is a rich source of essential nutrients, including vitamin C, vitamin K, vitamin A, folate, potassium, and fiber. 2.Antioxidant properties: Broccoli contains antioxidants, such as vitamin C, beta-carotene,…

NUTRITION FACTS: Protein, vitamin C+K+A, folate, manganese, potassium, phosphorus. HEALTH BENEFITS: May Help Balance Weight, Improved Diabetes Management and Prevention, Better Heart Health, Reduced Risk of Cancer, Cell Protection. Broccoli is considered a superfood due to its numerous benefits. Broccoli…

BENEFITS OF EATING BROCCOLI FOR THE GUT HEALTH| BETTER DIGESTION | MULTIVITAMIN GOOD PREBIOTICS #broccolibenefitsforthegut #broccolibenefits #broccoliprebiotics #PREBIOTICS MOST NUTRIENTS DENSE VEGETABLE Broccoli contains such an AMAZING array of nutrition it’s almost like taking a multivitamin. Here are just a…

Follow us on Twitter: @foods4health1 Recipes4Health: To learn more about the health benefits of food, visit: Broccoli Health Benefits | Immune System Boosting Superfood Broccoli is not only known as one of the healthiest vegetables, but one of the healthiest…