Healthy food isn’t always tasty, but with regards to bananas, this isn’t the case. Did you know that bananas bring a great many benefits to your health? Eating just two bananas a day can truly transform your body in a…

In today’s video, I will tell you the Health Benefits of Bananas. Philippians 4:13 Health Benefits of Bananas: 1. Potassium – Crucial for your heart, muscles, nerves, and more 2. Fiber – Can help with digestion 3. Carbs – Good…

Forget an apple a day! Bananas have got them beat by far! Eat a banana a day and see what happens. Nutritional facts tell us our food directly affects our microbiota. Your biome is not just your microbiota, it’s you,…

In this video we discuss some of the health benefits of Bananas, how bananas are grown and some banana nutrition facts. We also cover banana vitamins and minerals, and the amounts that bananas offer. Transcript Bananas Bananas are edible fruit…