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health benefits of apples

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Eat Polish Apples

Red and green, crisp, and delicious apples are an inseparable part of “gold Polish Autumn” and, additionally, they are also very healthy. Poland is one of the top apple producers worldwide. Every fourth apple in Europe comes from Poland. Enjoy…

Nutritional Benefits of Apples

Nutritional Benefits of Apples. Fiber, Vitamin C Fiber – Reduce Heart Disease, Reduce Diabetes, Reduce Constipation, May Reduce Chances of Breast Cancer Vitamin C – Reduce Eye Related Diseases Apples May Help Fight Asthma Apples May Be Good For Bone…