Join Dr. Steven Gundry as he discusses shocking nutrition facts and nutrition secrets about the fruit diet and other organic foods, health and wellness tips, healthy eating and having a healthy diet, health and wellness, the plant paradox, diet tips,…
SUBSCRIBE FOR MORE: ——————– Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to start running to get in shape and has since run…
Basil is a wonderful herb to add to your foods. Such a powerhouse of vitamins and minerals. Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C. It’s also a good source of calcium, magnesium,…