In this episode, I interview Dr. Denise Ritter Bernardini about Breathwork, Biohacking, Intermittent Fasting, and The Best Supplements for Health. Dr. Denise Ritter Bernardini has taught voice for over 20 years. She holds degrees in Vocal Pedagogy and Vocal Performance…
PERSONAL RECORD. Yessssszzzzzzzzir. Weights in kg, 93kg x 10 @ 86kg body weight 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D -…
Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specific on these topics: ● Text Me Today! 617-485-0613 ● Breath by James Nestor (book) ● Spark (book review) ● Product-Sperti Vitamin…
Doctors aren’t telling you how to boost your immune system to reduce the risk of sickness this winter. But we will. In this FREE ebook, get 50+ pages of time-tested recommendations from the top experts in natural health and wellness…
Here’s The Secret to Beautiful Skin & a Flat Belly The secret is in this delicious cucumber, lemon, and ginger juice. You can drink this juice whenever you’d like. Cucumber juice is loaded with nutrients and minerals that are beneficial…
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