SUMMARY: There are two different types of vitamin K, vitamin K1 and vitamin K2. vitamin K, particularly K2, plays a crucial role in calcium depositing in the body. If you are low in K2, your arteries around your heart will…
The scientific rationale for vitamin E supplements protecting against atherosclerosis is based primarily on the oxidation theory of atherosclerosis, the assumption that vitamin E becomes depleted as disease progresses, and the expectation that vitamin E prevents the oxidation of LDL…
Eggs are apart of many people’s diet but should you be eating the whole egg or just the egg white? Eggs contain many nutrients and do amazing things for your health. While they both have their pros and cons, watch…
There is a lot of hype going on regarding eggs, particularly about the cholesterol that’s in the yolk. To this date there is no consistent data that shows any relationship between dietary cholesterol and blood cholesterol. HERE’S WHY YOUR BODY…
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Take Dr. Berg’s Advanced Evaluation Quiz: h Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg…