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First things first – I am just touching on this topic and I am not a dermatologist or physician, but I am a therapist and know that thinning hair and hair loss can be related to stress and hormone disruption,…

A well balanced diet along with vitamins and supplements definitely promotes optimal health, but it also promotes healthy hair, and in the process slows down hair loss. Vitamins and supplements are able to reduce the risk of cancer and heart…

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Hey guys! It’s been two years since I shot this video, and my hair is still quite thick and curly! Especially now that we’re on “Lockdown” and I can’t see my barber. Here’s some of the vitamins and such I…