I have a longer version on my YouTube channel if you want to check it out, but here’s just a quick run down of my current diet! First is a smoothie composed of oats, berries, almond milk, a banana, and…

For more info, visit: https://instrength.org/ #DrAshwinVijay #InStrength Unleash the best version of yourself! The last few years have been a struggle for so many of us – and we realized that our health is the number 1 priority. Together with…

It is a channel that cares about what is new in the field of health and sound fitness Biomarker number five why so many levels consider these fact more than a billion people worldwide. A vitamin D deficit or insufficient.…