FITNESS December 15, 2020 4 best supplement for beginners || Yogisolankifitness||#fitnesstips #yogisolanki #gymtrainer
FITNESS November 19, 2020 GYM SESSION FOR A FOOTBALLER | LEG WORKOUTIn this video I show a full leg workout routine that any footballer can use to increase strength and explosiveness. The workout is outlined below! Circuit 1: 3 Round x 10 reps each exercise 1. Goblet Squat 2. Bulgarian Split…
FITNESS 30 दंड बैठक / SQUATS लगातार रोज़ 1 महीने तक लगाने के अद्भुत फायदे |dand baithak | Benefit Of Squats| April 10, 2020