Hello friends Now we are starting with a new series..”Informative Sundays ” This is the first video in the series. Today’s video is about mangoes. Mangoes are not just tasty but provide us with a significant number of nutrients including…

This Episode 3 of Weight Loss Diet plan is all about freshly prepared sauteed vegetables. Sauteed vegetables contain red bell pepper yellow bell pepper mushroom French beans sprout, Broccoli and Cottage cheese. In this video I have given the entire…

▶ Check out my gear on Kit: How to keep BONES & JOINTS Healthy with this one Supplement Do you guys do Sun Tanning? vitamin d deficiency is common in INDIA PAKISTAN.i have discussed in detail about its effect on…