Guava contains high vitamin C. This Vitamin C helps increase the body’s immunity, so the body avoids disease. Then when sick, vitamin C will help the healing process.
Amount Per 100 grams Calories : 68 % Daily Valuen% Total Fat 1g : 1% Saturated fat 0.3g : 1% Polyunsaturated fat 0.4g Monounsaturated fat 0.1g Cholesterol 0mg : 0% Sodium 2mg : 0% Potassium 417mg : 11% Total Carbohydrate…
#guava #vitaminc #fightcovid19 #subscribe #like #share #travel Here are 15 benefits of guava leaves and reasons you need to start drinking guava leaf tea immediately – 1. Diarrhea According to a study published in theRevista do Instituto de Medicina Tropical de…
In this video i’m talk about best vitamin-c rich fruits and vegetables. So they can help to boost your immunity also Vitamin-C is Good for our skin. please stay at home. #gocoronavirus #stayhealthy #livehealthy #healthyfood PLEASE like,share and subscribe to…
#guava #guavafruit #nutritionvalue #benefits #howto In this video we’ll talk about guava fruit which is amazingly rich with vitamins , potassium fiber and many other useful nutrients . All these nutrients and vitamins are good for us like 1: Brain:…
It is a list of top 10 foods with the highest concentration of Vitamin C. Vitamin C is claimed to be beneficial in fighting common illness like flu and even claimed to be good against Corona virus. It is also…
