In this video I try out doing a guided meditation! Great for people who struggle to meditate as I walk through the steps I take to get myself in a meditative state or anyone who wants to try out a…
![The Surprising Benefits of Grounding](https://www.vitaminrush.com/wp-content/uploads/2023/09/1693936085_maxresdefault-1170x508.jpg)
In this video I try out doing a guided meditation! Great for people who struggle to meditate as I walk through the steps I take to get myself in a meditative state or anyone who wants to try out a…
Join us for the second episode of The First Lady of Nutrition Podcast, featuring Clint Ober, the creator and discoverer of Earthing’s healing power. This episode gets into grounding as the most potent and free inflammation neutralizer we have. Through…