Pure Power and Explosive Endurance Focused Back and Bicep day. Lots of Grunge Sets and VERY Taxing to my Central nervous System. Simulating Heavy Deadlift Day with Power Barbell Rows and Heavy Compound Curls. Equipment I use and bought w/…
![Most Intense Back/Bicep Workout Ever – Grunge HIIT Finisher](https://www.vitaminrush.com/wp-content/uploads/2024/04/1712899810_maxresdefault-1170x508.jpg)
Pure Power and Explosive Endurance Focused Back and Bicep day. Lots of Grunge Sets and VERY Taxing to my Central nervous System. Simulating Heavy Deadlift Day with Power Barbell Rows and Heavy Compound Curls. Equipment I use and bought w/…