Reasons Why You Should Drink Ginger Tea Because ginger kills germs, parasites, and viruses, and brings down swelling, it is considered one of the most powerful foods of the 21st century. Ginger is full of vitamin C, magnesium, and other…
NO DOWNLOAD Required Continuous Play – Click PLAY Once, Listen Free All Day! -=-=-=-=–=-=-=-=- In this episode of the 7 Good Minutes Podcast, we have our Wellness Wednesday segment where we learn about The Amazing Health Benefits of Green Tea…
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I want to first note that because this stack has antioxidants in it you should take 1 1/2-2 hours or longer before and after a workout for best results. As antioxidants can hinder muscle strength and exercise performance. Our metabolism…
Hey, everyone! The coronavirus has everyone scared right now and people are doing some pretty crazy things to try and prepare. Today I am talking about how to boost your immune system in the face of COVID-19. There are a…
Hey, guys! Today, I’ll be telling you about the 7 scientifically proven health benefits of green tea and how to drink it to maximize its effects. Remember what you drink is just as, if not more important than what you…