Hello Everyone, Presenting today is a Healthy Morning Breakfast Smoothie. This Super Green Smoothie is High in Protein, Probiotics, Vitamin B12 and other Multiple Nutrients. Not just that it’s an Antioxidant Rich Smoothie that supports Weight Loss as it’s also…

This is the time to really build up extra on the vitamins and mineral supplements and foods that are essential for healthy immune systems. Spinach, apples, bananas, pineapples, are great for overall common colds, Corona viruses and flu-like symptoms. Thanks…

Today I’m sharing my morning routine based in health and fitness! I also share my morning skin care routine for dry, acne prone skin! Enjoy (open for more info and links)! Skin Care Routine Starts at 9:15 —————————————————————————————————————- ~~~Videos Mentioned~~~…

Glorious Green Smoothie 😃 Green Smoothie is highly recommended for drinking every day especially in breakfast and at any time you want. A green smoothie is a great source of vitamin B and minerals. Vitamin B can found in green…

Happy New Year!!!! I know we’re all trying to detox and reset our bodies after the plethora of food we’ve enjoyed over the holidays so today I’ll be showing you how to get your fruit and vegetable intake all in…

#keto #lowcarb Let’s face it, when you’re on a Keto diet, most people tend to eat less vegetables and fruit than they normally would. This is mainly due to a high carb count on some vegetables, or fruits containing too…