Hi guys! In the intro (and throughout the whole vid) I talk a lot about PCOS, but the what I eat in a day part starts at 3:59. At the end I also share which supplements I take which I’ve…

The need for many B vitamins and minerals may really be needs caused by 1) disrupted bowel flora, and 2) following the wrong diet that prevents absorption of minerals. Yes, you can take a handful of nutritional supplements every day…