Steam Stuff Hairy Gourd // A healthy Food Benefits //: Apart from its delicate, almost bland taste hairy gourd is a good source of nutrients, vitamins and minerals. Consuming 100 gram of Hairy Apple offers 69 mg of Vitamin C…
Ash gourd (Wax gourd) and Red cowpeas Tasty OLAN Recipie.Vitamin C, Vitamin E, antioxidant and protein rich food
Karela Juice | Bitter Gourd Juice | Immunity Booster | Diabetes Cure | Healthy Drink | Note: Karela Juice should be consumed in very minimum quantity and should be taken under doctor consultation and supervision . Overdose of Karela Juice…