Biotin is amazing for maintaining healthy Hair, Skin and Nails! Here are 5 excellent food sources… #biotinbenefits #diet #nutrition #biotinforhair #nailcare #skincaretips #health #nutritionfacts #nutritiontips #healthyfood #healthylifestyle #education #science

This video explains the importance of good nutrition, which is the foundation for healthy life. A healthy, balanced diet is especially essential for children for best child development. Balanced diet should be provided to all children to ensure adequate growth…

See how healthy eating can help you fight off cold and flu. For more info, check out Nutrition is a vital part of overall health, so it’s no surprise that it also has a huge impact on your immune system.…

So many of my patients come to my practice with sub optimal levels of this crucial vitamin. Why conventional lab levels are not accurate. What are the main reasons we don’t have optimal levels of Vitamin D. Find out why…

Treating a vitamin D deficiency and its effects requires knowing what causes this and how to prevent it. Stay healthy with help from a registered dietitian and nutritionist in this free video on vitamin D deficiency. Expert: Charlotte Lawson Bio:…