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gluten sensitivity

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Support lung function with nutrition!

Click here to subscribe – It is important to note that gluten can contribute to malabsorption of vitamins and minerals leading to deficiencies that can disrupt health and normal body function. Two deficiencies that should be noted as it relates…

Symptoms of Vitamin B 12 Deficiency

My Favorite Vitamin B12 Supplement: Click here to subscribe – Symptoms of Vitamin B 12 Deficiency are variable. Most people develop fatigue, brain fog, and shortness of breath. Vitamin B-12 deficiency is linked to several health issues. Anemia, depression, nerve…