It’s important to talk about foods for skin and the best healthy foods for glowing skin. In this video, we will list 15 healthy foods for skin you should know. TIMESTAMPS: Intro: 0:00 Seafood: 0:38 Walnuts: 1:43 Avocados: 2:11 Sunflower…

revitalize your skin and have HEALTHY hair from the inside out with beauty BREAKFAST BOWL. this go-to breakfast is packed full of vitamins and nutrients NOURISH my skin, hair, and nails. this is what i eat when i want a…