I listen to the beach body hypnosis at Hyptalk.com (not sponsored) and here are the vitamins and supplements that I take. Core Power Elite High Protein… Natural Sources, Raw Adrenal, 60… Hyperbiotics PRO-15 Probiotics—60… Nature’s Way Alive!® Women’s… NOW Vitamin…

In this vlog I take you through a full back workout with a little bit of triceps thrown in as well! I also take you to one of my favorite places, The Vitamin Shoppe 🙂 As always, I hope you…