Joe Fagan from the Juniata Older Adult Center presents a nutritional education video. He talks about the importance of a balanced meal and focuses on fruits, vegetable, dairy. Watch to learn more!
Are you familiar with the vitamin folic acid? And why women need to take folic acid during pregnancy? Folic acid, also known as vitamin B9 or folate, it is usually recommended for pregnant women to prevent major congenital disorders. But…
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