Vitamin E functions, deficiency disease, sources, daily requirements
Vitamin – D Functions, deficiency disease, sources, daily requirements.
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Many of us hear the names of vitamins and minerals many times during the day and we hear about their many properties. But what role do these vitamins or minerals really play in our bodies? What symptoms may we experience…
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Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood clotting, and other functions. Meanwhile, minerals play an important role in growth, bone health,…
