2 Benefits of Taking Vitamin K #shorts Dr. Janine shares two benefits of taking vitamin K. She explains how vitamin K can help prevent heart disease. She looks at how vitamin K is helpful with arteriosclerosis, improving blood clotting, and…
3 Benefits of Taking Vitamin K #shorts Dr. Janine shares three benefits of taking vitamin K. She talks about how vitamin K helps regulate calcium levels. She looks at how taking vitamin K helps protects your liver. Lastly, Dr. Janine…
VITAMIN K Vitamin K helps maintain your body’s calcium balance, which affects everything from arterial health to bone density. But it’s hard to get sufficient vitamin K from food. So if you’re trying to maintain bone or arterial health, a…
10 great tasting healthy foods high in vitamin K. All the vitamin K rich foods in our list are vegetables. Fresh vegetables are a great way of boosting your nutritional intake. We have listed our choices of food high in…
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from…
Vitamin K: Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. Vitamin K is actually a group of compounds. The most…
