What I do with all my compost in winter and how much Vitamin D I take! This is the Vegan Vit.D I’m taking at the moment: The only other ingredients are orange oil, mandarin oil and olive oil. I find…
How is my weight loss and fitness journey going? Here you’ll find as authentic a representation of how much it takes for a 32 year old man to lose weight and reach his fitness goals! Follow me on my journey…
Lychees are little odd-looking tropical fruits, that are most popular in China and Southeast Asia. They have a unique and sweet taste, and people eat their meat, removing the inedible rough skin. Lychees, like other fruits, are packed with vitamins,…
Educational video for children to learn what vitamins are and why they are good for our body. Vitamins and mineral salts are nutrients we need in small amounts, they help us stay healthy and thanks to them our body can…
Glorious Green Smoothie 😃 Green Smoothie is highly recommended for drinking every day especially in breakfast and at any time you want. A green smoothie is a great source of vitamin B and minerals. Vitamin B can found in green…
Here are some of the main Hass avocado nutrition facts: – Avocado is a good source of calories, since it provides around 170 calories per 100g. – It’s rich in fats, particularly in monounsaturated fat. It contains around 10g per…
