Three Best Supplements for Osteoporosis!! Where To Start. In this video I discuss specific supplements I recommend for my patients for bone loss, how you should test it, and lastly what should go along with these supplements to make sure…
Another EPIC-Oxford study has resulted in a media blitz of articles that are used as ammo against vegans across social media. My Vegan Fitness Bundle Link: (Expires Mon, 2:59 pm PST!) – Links and Sources – Support Me Here: My…
Upwards of 10% of all bone fractures fail to heal properly, with dysfunctional repair even more common in individuals with metabolic defects. Vitamin D has been implicated in fracture healing, which involves formation of a soft callus at the fracture…
New research suggests that older adults who take vitamin D and calcium supplements are no less likely to break their hips or other bones than peers who don’t use these supplements. Data from 33 previous trials was examined by researchers…
