Vitamin B9, also known as folic acid or folate, is a water-soluble vitamin that plays a crucial role in various bodily functions. It’s especially important during periods of rapid cell division and growth, such as during pregnancy and infancy. Here’s…

I enjoyed researching Vitamin D and then sharing a bit of what I learned. This is a small snapshot of my research. I hope this information helps you better understand the importance of having enough D. If you enjoyed this…

– Vitamin A: Vitamin A helps children fight and resist illnesses Produced by: UNICEF, India – Video in हिन्दी – मानक हिन्दी – Mānak Hindī – Hindi Know that vitamin A helps the child’s body to resist and fight infection/illness.…