Tag

form

Browsing
Consumption of Vitamin D Supplements. How much, What Form and When.

𝘐𝘧 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘳𝘦𝘢𝘱 𝘮𝘢𝘹𝘪𝘮𝘶𝘮 𝘣𝘦𝘯𝘦𝘧𝘪𝘵𝘴 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘝𝘪𝘵𝘢𝘮𝘪𝘯 𝘋 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵, 𝘏𝘖𝘞 𝘮𝘶𝘤𝘩, 𝘞𝘏𝘈𝘛 𝘧𝘰𝘳𝘮, 𝘢𝘯𝘥 𝘞𝘏𝘌𝘕 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘵𝘩𝘦 𝘚𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵 𝘢𝘭𝘭 𝘮𝘢𝘵𝘵𝘦𝘳𝘴. Check out our Instagram

205 lbs x 10 REPS SQUAT

PERSONAL RECORD!!!!!!!!!!! Weights in kg, 93kg x 10 @ 86kg body weight 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE…