This video is a guide on how to lose weight in just 3 weeks by incorporating specific fruits into your diet. The content focuses on the nutritional benefits of these fruits and how they can aid in weight loss. By…

FAQ💪 What is your name? Justin How old are you? 21 How tall are you? 5’8.5 What is your ethnicity? Indian Are you certified? Yes, Internationally Certified in Fitness and Nutrition. What are you goals? To provide free tips and…

In this video you are going to see My top 5 list of foods that you should include Everyday in your diet these winters. Benefits of including these foods in your diet are – 1. Muscle building 2. Better health…

Hey dolls!! Today I am sharing a few of my go to snacks that are around 300 calories!! These are so yummy and perfect for your fitness journey! Not to mention all DAIRY FREE!! ⭐️My Amazon Page: ⭐️Get My Fit…