Vitamin D: helps regulate calcium levels, which is crucial for strong bones and reducing joint pain. Vitamin C: helps produce collagen, a protein that provides structure to the joints. Vitamin B3 (Niacin): has anti-inflammatory properties and may reduce joint pain.…

The top 8 vitamins to relieve joint pain in cartilage, ligaments, tendons and synovial fluid. If you suffer with joint pain in areas such as the knees, wrists, hands, hips, spine or elbows then you likely have inflammation in the…