Changa Khana Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer. Amla is source of : vitamin C vitamin E vitamin A Iron Calcium Regular intake of amla is…

Ang isa sa maaaring maging kumplikasyon ng ating katawan na may kakulangan sa Vitamin D ay ang pagkakaroon ng auto-immune diseases na siyang nagpapahina ng ating resistensya. Hosted by Connie Sison and its resident doctors, ‘Pinoy MD’ is an informative…