Collagen Supplements – How to INCREASE Your Collagen Levels With Food And Exercise! Collagen is the most abundant protein in our body and is essential for keeping our skin looking young and healthy. However, as we age our collagen levels…
@delta_mind Nutritious Vegetables and benefits #wellness #fitness #health #healthyfood #short #shortsfeed Bitter gourd and ridge gourd are two popular vegetables known for their unique flavors and health benefits. Bitter gourd, also known as bitter melon or Momordica charantia, is a…
#Ghiza_&_GhizaiyatProtean #VitaminANamkMoolikFaidey #FoodNutrition
Hi! I am Lexi Beqiri, welcome on my YouTube channel! If you’re new, I am a Wellness Coach, 29, based in London. If you just came back, welcome to you too! Today I will talk about micronutrients as I have…
This video is about Food and Nutrition. It includes explanation about various nutrients like carbohydrates, proteins, fats, vitamins, minerals and balanced diet.
Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have…
