Scallop is a type of mollusk and it is known for its pleasant mild sweet flavor and soft texture. Even those people usually like scallops, who are otherwise not into seafood and fish. Scallops can offer several health benefits and…
Mustard is a popular condiment. It is made of mustard seeds, which provide several health benefits! Check out the video and see them! This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go…
Chili Peppers are popular among people who love spicy food. But how healthy are they and do they have any side effects? Check out the video and find out! This is our Food Fundamentals series, where we talk about healthy…