Welcome back! Curious about the benefits of eating an egg every day? Discover how adding this simple food to your diet can boost your health! From providing HIGH-QUALITY PROTEIN for muscle building to CHOLINE for brain health, EGGS are packed…
You’ve probably seen some recent stories about vitamins deficiencies, so here are some facts on this important nutrient. Like and subscribe for more health and fitness facts videos #shortvideo #vitamin #stayhealthy #anappleaday #healthylifestyle #1minutevideo #amazingfacts #foodfacts #healthyfood #whattoeat #shorts #vitamins…
Registered dietitian Tracy Lockwood Beckerman gives her favorite foods and nutrition tips for postpartum. To get notified about new video uploads, subscribe to Well+Good’s channel: Wondering what to eat after you’ve had a baby? Registered dietitian Tracy Lockwood Beckerman takes…