π Welcome to PushkarTheTherapist β Your Ultimate Guide to Health and Wellness! π π Greetings, fellow health enthusiasts! I’m Pushkar, a passionate therapist on a mission to empower you on your journey to a healthier, more active life. π What…
10 Best Vitamins for Bodybuilders Getting the required dose of vitamins is essential, bodybuilder or not. But when you’re on a strict diet and focused on bulking up, obtaining a balanced vitamin intake alongside your protein shake and steamed broccoli…
A well-rounded fitness routine starts and ends with your diet. Nutritionist & dietician, Shweta Shah (@shwetashahofficial) of @eatfit247 reveals the benefits of seed cycling and why everyone is talking about it. #SeedCycling #Nutrition #Fitness #Health #Wellness #HealthyLiving Also Read -…