Day 300 – Aerobic Focus – January 9, 2021 – SUBSCRIBE + LIKE to have daily workouts delivered to you! [ Warmup ] 2:00 Cardio Warmup – then – 3 Rounds: 20 Shoulder Tap 10 Squat + Rotation 20 Band…
You may be wondering the different ways to boost your immune system this winter. Built Phoenix Strong is the Personal Training Roswell program. Subscribe – You can get 7 days for $1 when you call 770-569-3754. Visit to schedule a…