Fitness Q&A How To Get Abs? Burn 1000 Calories? How many Kg can you lose in a week? Must have supplements and lots more Q&A must know q’s to help you reach your fitness/ fat loss/ weight loss goals! There…
Join Fitness Unscripted Discord – ♢ Online personal training – shreyaskamathfit@gmail.com ♢ WEBSITE: This channel is dedicated to the youth of our country. I will try to help you out with weight training, nutrition and supplementation. We will post 3…
**Immunity Boosting Foods:** Citrus fruits. Red bell peppers. Broccoli. Garlic. Ginger. Spinach. Yogurt. Almonds Vitamin C,D ————————————– **Juice of Immunity Boost:** Orange, grapefruit, other citrus. Green apple, carrot, orange. Beet, carrot, ginger, apple. Tomato. Kale, tomato, celery. Strawberry and kiwi.…