The carnivore diet has got more and more popular over the last few years, with fitness influencers making wild and unfounded claims, I discuss the actual risks behind the carnivore diet and why it might be the most toxic fad…
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Join us in this eye-opening journey as we explore the dramatic transformation of Jeff Seid, the youngest bodybuilding professional in history. At just 19, Jeff astounded the world with his remarkable symmetry and shredded physique. But after years of relentless…
Getting in the sun daily can help increase testosterone. Not only that, daily sun can boost vitamin d levels as well. #testosterone #testosteroneboost #sunlight #vitamind