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Want to know Kai Cenat’s secret to recovery on Day 5 of his ‘Glow Arc’? Kai shared his post-workout routine, revealing the supplements he uses. On stream, he hilariously messed up by adding protein powder before water. Exclaiming, ‘I fked…

Eating 2 Boiled Eggs Daily Will Change Your Life #eggs #fitness #diet What if I told you that eating two boiled eggs every day could be the simplest yet most effective change you make to your diet this year? Consuming…